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Chicken Breasts Stuffed with Garlic and Herbed Goat Cheese Recipe

Chicken Breasts Stuffed with Garlic and Herbed Goat Cheese Recipe

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Chicken Breasts Stuffed with Garlic and Herbed Goat Cheese

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Ingredients:

Serving

1 whole garlic head
1/3 cup (3 oz) goat cheese with herbs, softened
6 (6-oz) skinless, boneless chicken breast halves
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
2 tsp olive oil

Directions:

Preheat oven to 350°.
Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins. Combine garlic pulp and cheese, stirring well; set aside.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 4 teaspoons cheese mixture into each pocket. Sprinkle chicken evenly on both sides with salt and pepper.
Heat oil in a large ovenproof skillet over medium-high heat. Add chicken to pan; cook 3 minutes or until lightly browned. Turn chicken over. Bake at 350° for 20 minutes or until a thermometer registers 165°; let stand 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.02 Kcal (214 kJ)
Calories from fat	26.3 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	18.36mg	6%
Sodium	273.76mg	11%
Potassium	85.25mg	2%
Total Carbs	0.32g	0%
Sugars	0.04g	0%
Dietary Fiber	0.06g	0%
Protein	6.2g	12%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	156.93 Kcal (657 kJ)
Calories from fat	80.91 Kcal
		% Daily Value*
Total Fat	8.99g	4%
Cholesterol	56.48mg	6%
Sodium	842.04mg	11%
Potassium	262.21mg	2%
Total Carbs	0.98g	0%
Sugars	0.12g	0%
Dietary Fiber	0.18g	0%
Protein	19.08g	12%
Vitamin C	0.5mg	0%
Iron	0.2mg	0%
Calcium	51.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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