Mock Filet Mignon Recipe

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Ingredients:

Serving

1-1/2 lb lean ground beef
2 cups cooked rice
1 cup finely chopped onion
1 tbsp worcestershire sauce
1-1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp pepper
6 bacon strips

Directions:

In a large bowl, combine the beef, rice, onion, Worcestershire sauce, salt, garlic powder and pepper. Shape into six round patties. Wrap a strip of bacon around each patty; fasten with a wooden toothpick.
Place in an ungreased shallow baking dish. Bake at 450° for 20 minutes or until meat is no longer pink. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.84 Kcal (1427 kJ)
Calories from fat	151.86 Kcal
		% Daily Value*
Total Fat	16.87g	26%
Cholesterol	88.77mg	30%
Sodium	872.13mg	36%
Potassium	567.47mg	12%
Total Carbs	14.85g	5%
Sugars	1.9g	8%
Dietary Fiber	1.66g	7%
Protein	29.93g	60%
Vitamin C	2.2mg	4%
Iron	3mg	17%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	149.97 Kcal (628 kJ)
Calories from fat	66.82 Kcal
		% Daily Value*
Total Fat	7.42g	26%
Cholesterol	39.06mg	30%
Sodium	383.75mg	36%
Potassium	249.69mg	12%
Total Carbs	6.54g	5%
Sugars	0.84g	8%
Dietary Fiber	0.73g	7%
Protein	13.17g	60%
Vitamin C	1mg	4%
Iron	1.3mg	17%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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