Directions:
- Cut cucumber into pieces and place in a food processor blender; add tomatoes, shallots, lemon juice, tomato juice, parsley, garlic and green onion tops. Pulse to purée. Transfer to a bowl; season with Tabasco, salt and pepper.
- To finish the vinaigrette, for each cup of gazpacho, add the juice of one lemon and 1 cup extra virgin olive oil; blend using a had blender until thickened and frothy.
- For the croutons, dip cubed eggplant in milk, then dredge in semolina. In a deep fryer, heat oil to 375 degrees; fry eggplant until lightly browned. Drain on paper towel. Season immediately with salt.
- Trim, peel and blanch(place in boiling water 1 minute) the asparagus, or cook till desired doneness; toss with oil. Season with salt and pepper. Place in the center of the plate. Ladle 3 tablespoons gazpacho vinaigrette over the asparagus. Garnish with cucumber, tomato, celery, red onion, parsley and eggplant croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.6 Kcal (1028 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 47.02mg | 2% | |
| Potassium | 1368.85mg | 29% | |
| Total Carbs | 52.3g | 17% | |
| Sugars | 22.76g | 91% | |
| Dietary Fiber | 10.57g | 42% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 98.9mg | 165% | |
| Iron | 4.3mg | 24% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 40.03 Kcal (168 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 7.66mg | 2% | |
| Potassium | 223.12mg | 29% | |
| Total Carbs | 8.53g | 17% | |
| Sugars | 3.71g | 91% | |
| Dietary Fiber | 1.72g | 42% | |
| Protein | 1.85g | 23% | |
| Vitamin C | 16.1mg | 165% | |
| Iron | 0.7mg | 24% | |
| Calcium | 25.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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