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Asparagus with Ginger Vinaigrette Recipe

Asparagus with Ginger Vinaigrette Recipe

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Ingredients:

Serving

1 1/2 tbsp rice vinegar
2 tsp sesame seeds, toasted
2 tsp grated peeled fresh ginger
2 tsp vegetable oil
1 tsp minced shallots
1/2 tsp sea salt
1/2 tsp low-sodium soy sauce
1/2 tsp honey
1/4 tsp dried rosemary, crushed
1/4 tsp black pepper
5 cups (1-inch) diagonally cut asparagus (about 2 lb), steamed and chilled

Directions:

Combine first 10 ingredients, stirring with a whisk. Combine vinegar mixture and asparagus; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.28 Kcal (282 kJ)
Calories from fat	25.01 Kcal
		% Daily Value*
Total Fat	2.78g	4%
Sodium	254.41mg	11%
Potassium	384.81mg	8%
Total Carbs	8.8g	3%
Sugars	4.28g	17%
Dietary Fiber	4g	16%
Protein	4.04g	8%
Vitamin C	11mg	18%
Iron	4mg	22%
Calcium	65mg	6%

Amount Per 100 g
Calories	34.84 Kcal (146 kJ)
Calories from fat	12.95 Kcal
		% Daily Value*
Total Fat	1.44g	4%
Sodium	131.75mg	11%
Potassium	199.28mg	8%
Total Carbs	4.56g	3%
Sugars	2.22g	17%
Dietary Fiber	2.07g	16%
Protein	2.09g	8%
Vitamin C	5.7mg	18%
Iron	2.1mg	22%
Calcium	33.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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