Grilled Asparagus and Spring Onion Salad with Prosciutto (Anne Burrell) Recipe
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Directions:
- Preheat the grill and brush any bits of crud and soot off with a grill brush. Run an oiled cloth over the grill grate after it has been brushed to pick up any of the loosened material.
- Toss the asparagus with olive oil and salt, to taste. Put on the grill and sear on all sides until the asparagus is charred and crispy, about 6 to 7 minutes. Remove from the grill to a plate and reserve.
- In a bowl toss, together the arugula, onion and Parmesan and dress with high quality extra-virgin olive oil and the Meyer lemon juice. Season with salt, to taste.
- Arrange a few asparagus spears on 4 plates. Lay 2 prosciutto slices in a crinkly fashion on each portion. Top with the arugula salad and serve.
- Wowwee! What a salad!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.56 Kcal (321 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 300.73mg | 13% | |
| Potassium | 65.53mg | 1% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 237.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 131.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 8% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 4% | |
| Sodium | 888.78mg | 13% | |
| Potassium | 193.67mg | 1% | |
| Total Carbs | 3.56g | 0% | |
| Sugars | 1.45g | 2% | |
| Dietary Fiber | 0.94g | 1% | |
| Protein | 20.97g | 14% | |
| Vitamin C | 5.8mg | 3% | |
| Iron | 1.1mg | 2% | |
| Calcium | 703.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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