Lemon-And-Herb Pasta Salad Recipe

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Lemon-And-Herb Pasta Salad
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Ingredients
11
Count
Nutrition
619
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large pot of boiling, salted water, cook the pasta until al dente. Drain and rinse under cold water.
  2. Meanwhile, in a bowl, combine the lemon peel, lemon juice and olive oil; season with salt and pepper.
  3. In a large bowl, mix together the pasta, bell pepper, arugula, eggs, parmesan, pine nuts and dill. Add the lemon dressing and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.41 Kcal (2593 kJ)
Calories from fat 306.63 Kcal
% Daily Value*
Total Fat 34.07g 52%
Cholesterol 132.76mg 44%
Sodium 243.41mg 10%
Potassium 172.52mg 4%
Total Carbs 57.89g 19%
Sugars 3.29g 13%
Dietary Fiber 9.16g 37%
Protein 22.68g 45%
Vitamin C 21.5mg 36%
Vitamin A 0.5mg 16%
Iron 12.7mg 70%
Calcium 204.8mg 20%
Amount Per 100 g
Calories 339.26 Kcal (1420 kJ)
Calories from fat 167.95 Kcal
% Daily Value*
Total Fat 18.66g 52%
Cholesterol 72.71mg 44%
Sodium 133.32mg 10%
Potassium 94.49mg 4%
Total Carbs 31.71g 19%
Sugars 1.8g 13%
Dietary Fiber 5.02g 37%
Protein 12.42g 45%
Vitamin C 11.8mg 36%
Vitamin A 0.3mg 16%
Iron 6.9mg 70%
Calcium 112.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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