Directions:
- Place potatoes in a large saucepan; cover with water. Bring to a boil; cook for 15-20 minutes or until tender.
- Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Cut into 1-in. pieces.
- Drain potatoes and place in a large bowl; add asparagus. In a small bowl, combine the mustard and lemon juice; whisk in oil until combined. Add the chives, salt and pepper. Pour over vegetables and toss to coat. Serve warm or at room temperature. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.3 Kcal (1253 kJ) | ||
| Calories from fat | 127.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Sodium | 158.87mg | 7% | |
| Potassium | 1212.06mg | 26% | |
| Total Carbs | 39.15g | 13% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 4.5mg | 25% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.6 Kcal (358 kJ) | ||
| Calories from fat | 36.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 22% | |
|---|---|---|---|
| Sodium | 45.44mg | 7% | |
| Potassium | 346.65mg | 26% | |
| Total Carbs | 11.2g | 13% | |
| Sugars | 1.31g | 18% | |
| Dietary Fiber | 1.91g | 27% | |
| Protein | 1.92g | 13% | |
| Vitamin C | 8.1mg | 47% | |
| Iron | 1.3mg | 25% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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