Grilled Almond Butter and Berry Sandwiches Recipe

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Grilled Almond Butter and Berry Sandwiches
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Ingredients:

Directions:

  1. Mash fresh raspberries into raspberry spread in small bowl with fork. Spread 4 slices of the bread with 2 tablespoons each of the almond butter. Spread about 3 tablespoon each of the berry mixture over the almond butter and top with remaining bread slices. Lightly coat outsides of bread with cooking spray.
  2. Place sandwiches on large nonstick griddle or skillet over medium-low heat (in batches, if necessary). Cook 5-7 minutes, turning halfway through, to brown both sides. Cut each in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.54 Kcal (1589 kJ)
Calories from fat 180.37 Kcal
% Daily Value*
Total Fat 20.04g 31%
Sodium 202.25mg 8%
Potassium 423mg 9%
Total Carbs 39.75g 13%
Sugars 12.13g 49%
Dietary Fiber 9.99g 40%
Protein 14.52g 29%
Vitamin C 12mg 20%
Iron 3mg 16%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 263.27 Kcal (1102 kJ)
Calories from fat 125.12 Kcal
% Daily Value*
Total Fat 13.9g 31%
Sodium 140.29mg 8%
Potassium 293.42mg 9%
Total Carbs 27.57g 13%
Sugars 8.41g 49%
Dietary Fiber 6.93g 40%
Protein 10.07g 29%
Vitamin C 8.3mg 20%
Iron 2.1mg 16%
Calcium 120.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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