Directions:
- Combine all of the ingredients except for the frozen yogurt in blender; blend until well combined.
- Add the frozen yogurt; blend until just combined. Serve at once.
- Makes 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.35 Kcal (2702 kJ) | ||
| Calories from fat | 169.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 65.49mg | 3% | |
| Potassium | 461.16mg | 10% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 10.47g | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 263.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 205.56 Kcal (861 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 29% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 2% | |
| Sodium | 20.86mg | 3% | |
| Potassium | 146.89mg | 10% | |
| Total Carbs | 6.43g | 7% | |
| Sugars | 4.34g | 55% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 3.34g | 21% | |
| Iron | 0.4mg | 7% | |
| Calcium | 83.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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