Trim steak, and cut into 2-inch squares.
Combine flour and Creole seasoning in a large zip-top plastic freezer bag. Add steak; seal bag, and shake to evenly coat.
Heat 1 Tbsp. oil in a large skillet or Dutch oven over medium-high heat. Add half of steak, and cook 2 to 3 minutes on each side or until browned; remove from skillet. Repeat procedure with remaining 1 Tbsp. oil and remaining steak. (Do not remove steak.) Return cooked steak to skillet.
Stir in frozen vegetables and next 3 ingredients. Bring to a boil over medium-high heat. Cover, reduce heat, and simmer, stirring occasionally, 1 hour and 15 minutes or until steak is tender. Spoon over Yellow Grits Wedges, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1730.94 Kcal (7247 kJ)
Calories from fat	675.97 Kcal
		% Daily Value*
Total Fat	75.11g	116%
Cholesterol	605.42mg	202%
Sodium	928.19mg	39%
Potassium	2072.79mg	44%
Total Carbs	25.2g	8%
Sugars	0.91g	4%
Dietary Fiber	1.67g	7%
Protein	225.75g	451%
Vitamin C	6.6mg	11%
Iron	20.8mg	115%
Calcium	78.6mg	8%

Amount Per 100 g
Calories	167.37 Kcal (701 kJ)
Calories from fat	65.36 Kcal
		% Daily Value*
Total Fat	7.26g	116%
Cholesterol	58.54mg	202%
Sodium	89.75mg	39%
Potassium	200.42mg	44%
Total Carbs	2.44g	8%
Sugars	0.09g	4%
Dietary Fiber	0.16g	7%
Protein	21.83g	451%
Vitamin C	0.6mg	11%
Iron	2mg	115%
Calcium	7.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

40.5

Points
43

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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