Directions:
- Peel shrimp, reserving shells; devein shrimp, if desired. Bring shells and 4 cups water to a boil in a medium saucepan over medium-high heat; reduce heat to low, and cook 20 minutes. Pour shrimp broth through a colander over a large bowl, pressing shells with back of a spoon; discard shells.
- Heat oil in a Dutch oven over medium heat; stir in flour, and cook, stirring constantly, until flour is caramel colored (about 8 to 10 minutes). Add onion and next 3 ingredients, and cook, stirring often, 5 to 7 minutes or until tender. Stir in 2 cups shrimp broth, tomato paste, and next 4 ingredients. Reduce heat to low, and cook, stirring occasionally, 45 minutes. Add shrimp, and cook 10 minutes, stirring in 1/4 to 1/2 cup remaining shrimp broth to reach desired consistency.
- Meanwhile, bring milk, 2 1/2 cups water, and salt to a boil in a saucepan over high heat. Gradually stir in grits. Reduce heat to low, and simmer, stirring occasionally, 10 to 12 minutes or until thickened. Serve Creole Shrimp over grits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4024.04 Kcal (16848 kJ) | ||
| Calories from fat | 2045.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 227.31g | 350% | |
|---|---|---|---|
| Cholesterol | 538.31mg | 179% | |
| Sodium | 13115.09mg | 546% | |
| Potassium | 2811.79mg | 60% | |
| Total Carbs | 401.79g | 134% | |
| Sugars | 45.92g | 184% | |
| Dietary Fiber | 21.7g | 87% | |
| Protein | 106.66g | 213% | |
| Vitamin C | 140.5mg | 234% | |
| Vitamin A | 3mg | 99% | |
| Iron | 64.8mg | 360% | |
| Calcium | 1129.8mg | 113% | |
| Amount Per 100 g | |||
| Calories | 165.25 Kcal (692 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 350% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 179% | |
| Sodium | 538.57mg | 546% | |
| Potassium | 115.47mg | 60% | |
| Total Carbs | 16.5g | 134% | |
| Sugars | 1.89g | 184% | |
| Dietary Fiber | 0.89g | 87% | |
| Protein | 4.38g | 213% | |
| Vitamin C | 5.8mg | 234% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 2.7mg | 360% | |
| Calcium | 46.4mg | 113% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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