Ingredients:
- 1/8 tsp nutmeg (if desired, grate fresh nutmeg over dish before serving instead of using nutmeg from a can)
Directions:
- Cut fresh brussel sprouts in half and remove any unwanted leaves, also imerse in water.
- Set aside to drain.
- Fry bacon until crisp and remove bacon from pan.
- Fry the raw brussel sprouts in bacon grease until tender and brown.
- Stir in pine nuts, chopped bacon and nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.03 Kcal (2349 kJ) | ||
| Calories from fat | 410.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.63g | 70% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 432.63mg | 18% | |
| Potassium | 1195.79mg | 25% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 193.1mg | 322% | |
| Iron | 4.3mg | 24% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 176.88 Kcal (741 kJ) | ||
| Calories from fat | 129.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 70% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 12% | |
| Sodium | 136.4mg | 18% | |
| Potassium | 377mg | 25% | |
| Total Carbs | 8g | 8% | |
| Sugars | 1.86g | 24% | |
| Dietary Fiber | 3.29g | 42% | |
| Protein | 5.96g | 38% | |
| Vitamin C | 60.9mg | 322% | |
| Iron | 1.4mg | 24% | |
| Calcium | 32.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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