Directions:
- Combine first 5 ingredients in a jar. Cover tightly and shake to blend.
- Toss greens with half of salad dressing in a large bowl. Arrange on salad plates. Arrange pears on top of salads, sprinkle with walnuts and cheese. Drizzle with remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.87 Kcal (1787 kJ) | ||
| Calories from fat | 326.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.31g | 56% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 7% | |
| Sodium | 562.04mg | 23% | |
| Potassium | 277.71mg | 6% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 257.93 Kcal (1080 kJ) | ||
| Calories from fat | 197.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 56% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 7% | |
| Sodium | 339.6mg | 23% | |
| Potassium | 167.8mg | 6% | |
| Total Carbs | 10.8g | 6% | |
| Sugars | 6.74g | 45% | |
| Dietary Fiber | 2.4g | 16% | |
| Protein | 6.03g | 20% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 110.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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