Greens With Pears and Gorgonzola Cheese Recipe

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Greens With Pears and Gorgonzola Cheese
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a jar. Cover tightly and shake to blend.
  2. Toss greens with half of salad dressing in a large bowl. Arrange on salad plates. Arrange pears on top of salads, sprinkle with walnuts and cheese. Drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.87 Kcal (1787 kJ)
Calories from fat 326.76 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 22.18mg 7%
Sodium 562.04mg 23%
Potassium 277.71mg 6%
Total Carbs 17.87g 6%
Sugars 11.16g 45%
Dietary Fiber 3.98g 16%
Protein 9.98g 20%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 257.93 Kcal (1080 kJ)
Calories from fat 197.43 Kcal
% Daily Value*
Total Fat 21.94g 56%
Cholesterol 13.4mg 7%
Sodium 339.6mg 23%
Potassium 167.8mg 6%
Total Carbs 10.8g 6%
Sugars 6.74g 45%
Dietary Fiber 2.4g 16%
Protein 6.03g 20%
Vitamin C 2.5mg 7%
Vitamin A 0.2mg 10%
Iron 0.4mg 4%
Calcium 110.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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