Bitter Greens with Almonds and Goat Cheese Recipe

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Bitter Greens with Almonds and Goat Cheese
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Ingredients:

Directions:

  1. Preheat the oven to 350°. Spread the almonds in a pie plate and toast for 10 minutes, until golden. Let cool, then coarsely chop.
  2. In a bowl, mix the shallot and vinegar; let stand for 10 minutes. In a large bowl, toss the arugula, endives, radicchio and almonds. In a skillet, heat the oil, rosemary and thyme over moderate heat for 2 minutes, until they sizzle. Stir in the jam and cook until melted, 30 seconds. Add the shallot and vinegar and cook over low heat until warmed, 30 seconds. Season with salt and pepper. Pour the dressing over the greens and toss. Mound the salad on plates, arrange 2 rounds of goat cheese on each plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.28 Kcal (2965 kJ)
Calories from fat 316.74 Kcal
% Daily Value*
Total Fat 35.19g 54%
Sodium 765.46mg 32%
Potassium 371.85mg 8%
Total Carbs 72.73g 24%
Sugars 11.08g 44%
Dietary Fiber 55.49g 222%
Protein 34.08g 68%
Vitamin C 147.5mg 246%
Iron 18.6mg 103%
Calcium 800.8mg 80%
Amount Per 100 g
Calories 42.89 Kcal (180 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 54%
Sodium 46.35mg 32%
Potassium 22.52mg 8%
Total Carbs 4.4g 24%
Sugars 0.67g 44%
Dietary Fiber 3.36g 222%
Protein 2.06g 68%
Vitamin C 8.9mg 246%
Iron 1.1mg 103%
Calcium 48.5mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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