Directions:
- Rub garlic clove over the bottom and sides of a large salad bowl; discard garlic. In the bowl, combine the lemon juice, honey and salt. Add pears; gently toss to coat. Add the greens, walnuts and cheese; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.27 Kcal (700 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 3% | |
| Sodium | 233.13mg | 10% | |
| Potassium | 167.51mg | 4% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 175.2 Kcal (734 kJ) | ||
| Calories from fat | 93.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 15% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 3% | |
| Sodium | 244.18mg | 10% | |
| Potassium | 175.45mg | 4% | |
| Total Carbs | 17.24g | 5% | |
| Sugars | 12.64g | 48% | |
| Dietary Fiber | 2.64g | 10% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 86.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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