Green Turkey and Cheese Recipe

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Green Turkey and Cheese
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Ingredients
3
Count
Nutrition
465
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 10 inch casserole dish.
  2. Place the spinach in the prepared casserole dish. Top with the cubed turkey then with the grated cheese.
  3. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.2 Kcal (1948 kJ)
Calories from fat 266.4 Kcal
% Daily Value*
Total Fat 29.6g 46%
Cholesterol 536.68mg 179%
Sodium 633.51mg 26%
Potassium 859.13mg 18%
Total Carbs 5.24g 2%
Sugars 0.71g 3%
Dietary Fiber 2.27g 9%
Protein 44.19g 88%
Vitamin C 31.7mg 53%
Vitamin A 4.4mg 148%
Iron 6.8mg 38%
Calcium 639.2mg 64%
Amount Per 100 g
Calories 170.42 Kcal (714 kJ)
Calories from fat 97.59 Kcal
% Daily Value*
Total Fat 10.84g 46%
Cholesterol 196.6mg 179%
Sodium 232.08mg 26%
Potassium 314.73mg 18%
Total Carbs 1.92g 2%
Sugars 0.26g 3%
Dietary Fiber 0.83g 9%
Protein 16.19g 88%
Vitamin C 11.6mg 53%
Vitamin A 1.6mg 148%
Iron 2.5mg 38%
Calcium 234.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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