Directions:
- Brown turkey and drain. Add garlic salt, soup and milk and stir together.
- Thaw spinach under lukewarm running water in a colander and squeeze ALL water out.
- Mix cheeses (keep a handful for toppings), eggs, and spinach in a large bowl - it's easiest to mix this with your hands.
- In a large baking dish, layer noodles, meat mixture, and cheese mixture.
- Cover with foil and bake at 350°F for 30 minutes.
- Remove foil and sprinkle remaining cheese on top. Return to oven and bake until top is starting to brown and lasagna is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.7 Kcal (1167 kJ) | ||
| Calories from fat | 146.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 117.35mg | 39% | |
| Sodium | 567.11mg | 24% | |
| Potassium | 224.42mg | 5% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 30.41g | 61% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 544.2mg | 54% | |
| Amount Per 100 g | |||
| Calories | 177.36 Kcal (743 kJ) | ||
| Calories from fat | 93.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 25% | |
|---|---|---|---|
| Cholesterol | 74.68mg | 39% | |
| Sodium | 360.9mg | 24% | |
| Potassium | 142.82mg | 5% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 19.35g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 346.3mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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