Green Tea-Fruit Smoothie Recipe

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Green Tea-Fruit Smoothie
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Ingredients:

Directions:

  1. Combine fruit, tea, honey and lemon juice in a blender; blend until smooth and frothy. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.77 Kcal (1326 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.67mg 0%
Potassium 670.93mg 14%
Total Carbs 83.53g 28%
Sugars 76.76g 307%
Dietary Fiber 6.16g 25%
Protein 3.08g 6%
Vitamin C 28.1mg 47%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 56.19 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.47mg 0%
Potassium 119.02mg 14%
Total Carbs 14.82g 28%
Sugars 13.62g 307%
Dietary Fiber 1.09g 25%
Protein 0.55g 6%
Vitamin C 5mg 47%
Calcium 4.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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