Directions:
- Combine all ingredients together in a tea pot.
- Bring to boil.
- Let sit 1 minute or 2 to allow the flavors to come out.
- Strain and pour into mug.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.95 Kcal (783 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 8.05mg | 0% | |
| Potassium | 496.24mg | 11% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 43.57g | 174% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.6mg | 42% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 293.49 Kcal (1229 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 12.64mg | 0% | |
| Potassium | 779.04mg | 11% | |
| Total Carbs | 75.71g | 16% | |
| Sugars | 68.4g | 174% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 2.48g | 3% | |
| Vitamin C | 2.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12mg | 42% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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