Iced Green Tea With Ginger and Mint Recipe

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Ingredients:

Serving

Directions:

In a large saucepan over high heat, combine the ginger and 6 cups of water and bring to a boil. Remove from heat and add the mint and tea bags.
Cover and let steep for 15 minutes. Strain the liquid into a large pitcher or other container.
Add the honey and lemon juice; stir. Chill in the refrigerator. Serve in tall glasses over ice cubes and more mint leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.15 Kcal (537 kJ)
Calories from fat	1.28 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	15.36mg	1%
Potassium	345.8mg	7%
Total Carbs	30.43g	10%
Sugars	23.64g	95%
Dietary Fiber	4.29g	17%
Protein	0.42g	1%
Vitamin C	14.8mg	25%
Vitamin A	2mg	66%
Iron	236.8mg	1315%
Calcium	84mg	8%

Amount Per 100 g
Calories	146.22 Kcal (612 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	17.52mg	1%
Potassium	394.56mg	7%
Total Carbs	34.72g	10%
Sugars	26.98g	95%
Dietary Fiber	4.89g	17%
Protein	0.48g	1%
Vitamin C	16.9mg	25%
Vitamin A	2.2mg	66%
Iron	270.1mg	1315%
Calcium	95.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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