Iced Green Tea with Ginger and Mint Recipe

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Ingredients

Count

Nutrition

769

Calories

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Ingredients:

Serving

Directions:

In a large saucepan over high heat, combine the ginger and 6 cups of water and bring to a boil. Remove from heat and add the mint and tea bags. Cover and let steep for 15 minutes. Strain the liquid into a large pitcher or other container. Add the honey and lemon juice; stir. Chill in the refrigerator. Serve in tall glasses over ice cubes and more mint leaves.Tip: To frost glasses, dip the rims in water, then coarse sugar crystals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	768.88 Kcal (3219 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Sodium	92.15mg	4%
Potassium	2074.81mg	44%
Total Carbs	182.57g	61%
Sugars	141.86g	567%
Dietary Fiber	25.74g	103%
Protein	2.54g	5%
Vitamin C	88.8mg	148%
Vitamin A	11.8mg	394%
Iron	1420.5mg	7892%
Calcium	503.8mg	50%

Amount Per 100 g
Calories	146.22 Kcal (612 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	1%
Sodium	17.52mg	4%
Potassium	394.56mg	44%
Total Carbs	34.72g	61%
Sugars	26.98g	567%
Dietary Fiber	4.89g	103%
Protein	0.48g	5%
Vitamin C	16.9mg	148%
Vitamin A	2.2mg	394%
Iron	270.1mg	7892%
Calcium	95.8mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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