Directions:
- Put lavender buds in a small bowl. Pour 1/4 cup boiling water over the buds and let steep 10 minutes. Strain the scented water into a bowl and set aside; discard buds.
- In a 4-quart pan over medium-high heat, combine peaches, raspberries, sugar, and lemon juice. Bring to a boil and cook, stirring often, until liquid has the consistency of thick maple syrup, about 14 minutes. Stir in the lavender water and boil, stirring often, another 2 minutes, or until mixture reaches desired thickness (see notes).
- Remove jam from heat and let cool for 15 minutes. Chill, covered, at least 2 hours before using. Jam keeps, chilled, up to 4 weeks.
- Note: nutritional analysis is per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2313.7 Kcal (9687 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.06mg | 1% | |
| Potassium | 2045.65mg | 44% | |
| Total Carbs | 588.19g | 196% | |
| Sugars | 519.76g | 2079% | |
| Dietary Fiber | 63g | 252% | |
| Protein | 16.5g | 33% | |
| Vitamin C | 283.3mg | 472% | |
| Iron | 15mg | 83% | |
| Calcium | 238.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 123.35 Kcal (516 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.02mg | 1% | |
| Potassium | 109.06mg | 44% | |
| Total Carbs | 31.36g | 196% | |
| Sugars | 27.71g | 2079% | |
| Dietary Fiber | 3.36g | 252% | |
| Protein | 0.88g | 33% | |
| Vitamin C | 15.1mg | 472% | |
| Iron | 0.8mg | 83% | |
| Calcium | 12.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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