Avocado Fruit Salad Recipe

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Avocado Fruit Salad
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Ingredients:

Directions:

  1. Gently toss together the first 4 ingredients.
  2. Drizzle honey and lemon (or lime) juice over salad. Toss gently to coat.
  3. Line a serving plate with the lettuce leaves(optional).
  4. Sprinkle with the pecans.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.4 Kcal (1090 kJ)
Calories from fat 160.32 Kcal
% Daily Value*
Total Fat 17.81g 27%
Sodium 7.44mg 0%
Potassium 744.1mg 16%
Total Carbs 28.64g 10%
Sugars 13.78g 55%
Dietary Fiber 8.87g 35%
Protein 3.72g 7%
Vitamin C 39.5mg 66%
Iron 1.1mg 6%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 103.42 Kcal (433 kJ)
Calories from fat 63.67 Kcal
% Daily Value*
Total Fat 7.07g 27%
Sodium 2.96mg 0%
Potassium 295.52mg 16%
Total Carbs 11.37g 10%
Sugars 5.47g 55%
Dietary Fiber 3.52g 35%
Protein 1.48g 7%
Vitamin C 15.7mg 66%
Iron 0.4mg 6%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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