Thornehedge Peach Slaw Recipe

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Thornehedge Peach Slaw
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Ingredients:

Directions:

  1. Place the pecan pieces in a skillet over medium heat, and cook, stirring constantly, until lightly toasted.
  2. In a large bowl, mix the pecans, cabbage, 8 fresh peaches, red bell pepper, yellow bell pepper, green onions, and celery seed. Cover and chill 45 minutes in the refrigerator.
  3. In a blender or food processor, blend the 1/2 cup chopped peaches until smooth. Transfer to a bowl, and mix with the oil, honey, lemon juice, salt, and pepper. Chill until slaw is ready to be served, then toss with slaw to coat. Garnish slaw with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.16 Kcal (1834 kJ)
Calories from fat 323.25 Kcal
% Daily Value*
Total Fat 35.92g 55%
Sodium 5.17mg 0%
Potassium 504.41mg 11%
Total Carbs 31.74g 11%
Sugars 24.22g 97%
Dietary Fiber 6.51g 26%
Protein 4.89g 10%
Vitamin C 45mg 75%
Vitamin A 0.7mg 25%
Iron 14.2mg 79%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 165.9 Kcal (695 kJ)
Calories from fat 122.39 Kcal
% Daily Value*
Total Fat 13.6g 55%
Sodium 1.96mg 0%
Potassium 190.99mg 11%
Total Carbs 12.02g 11%
Sugars 9.17g 97%
Dietary Fiber 2.46g 26%
Protein 1.85g 10%
Vitamin C 17mg 75%
Vitamin A 0.3mg 25%
Iron 5.4mg 79%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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