Green Sauce Chicken (Crock Pot) OAMC Recipe

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Green Sauce Chicken (Crock Pot) OAMC
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Ingredients
3
Count
Nutrition
78
Calories
Total time
245
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown chicken (or not).
  2. Place in crock pot.
  3. Add onions.
  4. Pour enchilada sauce over chicken.
  5. Cook for at least 4 hours.
  6. You can make a gravy after chicken in cooked by adding cornstarch slurry to the sauce and cook on high for 15 to 20 minutes.
  7. I did not brown chicken because I had bl/sl chicken thighs, but if I had skin on I would have browned first.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.61 Kcal (325 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 20.41mg 7%
Sodium 78.81mg 3%
Potassium 98.69mg 2%
Total Carbs 3.53g 1%
Sugars 1.69g 7%
Dietary Fiber 0.85g 3%
Protein 0.71g 1%
Vitamin C 4.4mg 7%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 109.77 Kcal (460 kJ)
Calories from fat 86.61 Kcal
% Daily Value*
Total Fat 9.62g 10%
Cholesterol 28.87mg 7%
Sodium 111.47mg 3%
Potassium 139.58mg 2%
Total Carbs 4.99g 1%
Sugars 2.4g 7%
Dietary Fiber 1.2g 3%
Protein 1g 1%
Vitamin C 6.2mg 7%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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