Ingredients:
- 6 skinned chicken thighs (about 2 lb)
- 6 skinned chicken drumsticks (about 1 3/4 lb)
- 1/2 tsp dried italian seasoning
- 1/2 tsp salt-free lemon-herb seasoning
Directions:
- Trim fat from chicken. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add half of chicken; cook 5 to 7 minutes or until browned, turning occasionally. Place chicken in a 5-quart electric slow cooker. Repeat procedure with remaining chicken.
- Add onion and garlic to pan; sauté 2 minutes. Add wine, scraping pan to loosen browned bits. Add tomatoes; remove from heat. Stir in Italian seasoning and next 4 ingredients (through red pepper). Pour tomato mixture over chicken in slow cooker. Cover and cook on LOW for 5 hours. Serve chicken and tomato sauce over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1351.77 Kcal (5660 kJ) | ||
| Calories from fat | 1128.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.34g | 193% | |
|---|---|---|---|
| Cholesterol | 297.28mg | 99% | |
| Sodium | 245.17mg | 10% | |
| Potassium | 458.02mg | 10% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 31.79g | 64% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 343.33 Kcal (1437 kJ) | ||
| Calories from fat | 286.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.83g | 193% | |
|---|---|---|---|
| Cholesterol | 75.5mg | 99% | |
| Sodium | 62.27mg | 10% | |
| Potassium | 116.33mg | 10% | |
| Total Carbs | 5.53g | 7% | |
| Sugars | 0.37g | 6% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 8.08g | 64% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.2mg | 5% | |
| Calcium | 6.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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