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Green Salad With French Dressing Recipe

Green Salad With French Dressing Recipe

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Ingredients

Count

Nutrition

500

Calories

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Ingredients:

Serving

1 cup croutons
3 tbsp vegetable oil
2 tbsp grated parmesan cheese
1/2 lb fresh spinach , torn into bite-size pieces
2 medium heads boston lettuce , torn into bite-size pieces
1/2 lb fresh mushrooms, sliced
6 hard-cooked eggs, cut into wedges
6 slices bacon, cooked, drained, and crumbled
2 tsp sesame seeds
french dressing

Directions:

Combine croutons and oil; mix well. Sprinkle Parmesan cheese over croutons; set aside.
Combine remaining ingredients, except French Dressing, in a large salad bowl, tossing well to coat. Sprinkle prepared croutons over top. Serve with French Dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.95 Kcal (2093 kJ)
Calories from fat	329.34 Kcal
		% Daily Value*
Total Fat	36.59g	56%
Cholesterol	268.33mg	89%
Sodium	2028.06mg	85%
Potassium	736.87mg	16%
Total Carbs	9.65g	3%
Sugars	1.3g	5%
Dietary Fiber	1.53g	6%
Protein	34.81g	70%
Vitamin C	11.4mg	19%
Iron	4mg	22%
Calcium	103.8mg	10%

Amount Per 100 g
Calories	222.64 Kcal (932 kJ)
Calories from fat	146.67 Kcal
		% Daily Value*
Total Fat	16.3g	56%
Cholesterol	119.5mg	89%
Sodium	903.17mg	85%
Potassium	328.15mg	16%
Total Carbs	4.3g	3%
Sugars	0.58g	5%
Dietary Fiber	0.68g	6%
Protein	15.5g	70%
Vitamin C	5.1mg	19%
Iron	1.8mg	22%
Calcium	46.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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