Green Pea Salad With Mint Recipe

Posted by
Rate It!
Green Pea Salad With Mint
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine carrots, green onions, and parsley.
  2. Stir with oil, vinegar, salt, and pepper.
  3. Chill for two hours.
  4. Add peas.
  5. Garnish with mint leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.26 Kcal (453 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 14%
Sodium 323.15mg 13%
Potassium 176.1mg 4%
Total Carbs 5.16g 2%
Sugars 2.07g 8%
Dietary Fiber 2.19g 9%
Protein 0.82g 2%
Vitamin C 11mg 18%
Vitamin A 0.6mg 21%
Iron 44.8mg 249%
Calcium 35mg 3%
Amount Per 100 g
Calories 156.28 Kcal (654 kJ)
Calories from fat 120.49 Kcal
% Daily Value*
Total Fat 13.39g 14%
Sodium 466.49mg 13%
Potassium 254.22mg 4%
Total Carbs 7.44g 2%
Sugars 2.98g 8%
Dietary Fiber 3.16g 9%
Protein 1.18g 2%
Vitamin C 15.8mg 18%
Vitamin A 0.9mg 21%
Iron 64.7mg 249%
Calcium 50.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top