Watermelon and Feta Salad Recipe

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Ingredients

Count

Nutrition

227

Calories

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Ingredients:

Serving

Directions:

Whisk 1/2 cup olive oil, 1/4 cup red wine vinegar, 1/2 tsp. each salt and pepper and 3 Tbsp. chopped fresh mint. Toss with 8 cups diced seedless watermelon, 1 chopped sweet onion and 1 chopped, seeded English cucumber. Crumble 4 oz. feta on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227 Kcal (950 kJ)
Calories from fat	152.72 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	12.62mg	4%
Sodium	311.25mg	13%
Potassium	267.67mg	6%
Total Carbs	16.68g	6%
Sugars	11.76g	47%
Dietary Fiber	1g	4%
Protein	3.93g	8%
Vitamin C	16mg	27%
Vitamin A	0.3mg	9%
Iron	33.5mg	186%
Calcium	101.5mg	10%

Amount Per 100 g
Calories	93.59 Kcal (392 kJ)
Calories from fat	62.97 Kcal
		% Daily Value*
Total Fat	7g	26%
Cholesterol	5.2mg	4%
Sodium	128.33mg	13%
Potassium	110.36mg	6%
Total Carbs	6.88g	6%
Sugars	4.85g	47%
Dietary Fiber	0.41g	4%
Protein	1.62g	8%
Vitamin C	6.6mg	27%
Vitamin A	0.1mg	9%
Iron	13.8mg	186%
Calcium	41.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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