Green Eggs and Ham in a Tortilla Recipe

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Ingredients:

Serving

4 eggs
2 -3 drops green food coloring
1 dash salt
1 dash pepper
5 ml margarine
2 slices ham
2 tortillas

Directions:

In a small bowl, beat eggs, food coloring, salt and pepper.
Heat frying pan over medium heat.
Put ham into frying pan 1 slice at a time and cook until you see brown spots on the ham.
Put fryed ham on tortilla and add margerine to pan.
Pour mixture into frying pan and cook like scrambled eggs.
Put half of the eggs on each tortilla and roll up tortilla.
Enjoy :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.87 Kcal (883 kJ)
Calories from fat	141.56 Kcal
		% Daily Value*
Total Fat	15.73g	24%
Cholesterol	342.06mg	114%
Sodium	471.61mg	20%
Potassium	193.06mg	4%
Total Carbs	3.03g	1%
Sugars	0.03g	0%
Dietary Fiber	0.14g	1%
Protein	14.98g	30%
Iron	2mg	11%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	184.73 Kcal (773 kJ)
Calories from fat	124.02 Kcal
		% Daily Value*
Total Fat	13.78g	24%
Cholesterol	299.66mg	114%
Sodium	413.15mg	20%
Potassium	169.13mg	4%
Total Carbs	2.66g	1%
Sugars	0.02g	0%
Dietary Fiber	0.12g	1%
Protein	13.12g	30%
Iron	1.8mg	11%
Calcium	47.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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