Green Dip With Spooky Chips Recipe

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Ingredients:

Serving

3 tbsp pine nuts
3 (1-oz.) packages fresh basil (about 3 cups)
1 (16-oz.) container sour cream
3/4 cup grated parmesan cheese
1 garlic clove, chopped
2 tbsp fresh lemon juice
1 tsp sugar
1/4 tsp salt
garnish: shredded fresh basil
spooky chips

Directions:

Heat pine nuts in a small nonstick skillet over medium-low heat, stirring often, 3 to 5 minutes or until toasted. Cool 15 minutes.
Process pine nuts, basil, and next 6 ingredients in a food processor until smooth, stopping to scrape down sides. Transfer to a serving bowl. Cover and chill 1 hour. Store in refrigerator up to 2 days. Garnish, if desired. Serve with Spooky Chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.34 Kcal (2388 kJ)
Calories from fat	385.61 Kcal
		% Daily Value*
Total Fat	42.85g	66%
Cholesterol	75.92mg	25%
Sodium	1752.5mg	73%
Potassium	561.11mg	12%
Total Carbs	16.06g	5%
Sugars	5.16g	21%
Dietary Fiber	2.51g	10%
Protein	35.52g	71%
Vitamin C	26.3mg	44%
Iron	4.5mg	25%
Calcium	1010.9mg	101%

Amount Per 100 g
Calories	239.45 Kcal (1003 kJ)
Calories from fat	161.9 Kcal
		% Daily Value*
Total Fat	17.99g	66%
Cholesterol	31.88mg	25%
Sodium	735.78mg	73%
Potassium	235.58mg	12%
Total Carbs	6.74g	5%
Sugars	2.17g	21%
Dietary Fiber	1.06g	10%
Protein	14.91g	71%
Vitamin C	11.1mg	44%
Iron	1.9mg	25%
Calcium	424.4mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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