Garlic Pesto Spread Recipe

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Garlic Pesto Spread
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Ingredients
7
Count
Nutrition
163
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Heat the pot slightly and slowly only until warm to touch and butter just melted into the olive oil and salt.
  2. Add the processed 4 ingredients to the pot and turn off the heat after stirring for 1 to 2 minutes. Continue stirring until well incorporated. (The less cooking of the garlic, the stronger the taste).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.77 Kcal (681 kJ)
Calories from fat 149.87 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 17.47mg 6%
Sodium 912.76mg 38%
Potassium 123.37mg 3%
Total Carbs 2.46g 1%
Sugars 0.22g 1%
Dietary Fiber 0.78g 3%
Protein 2.62g 5%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 303.84 Kcal (1272 kJ)
Calories from fat 279.75 Kcal
% Daily Value*
Total Fat 31.08g 26%
Cholesterol 32.6mg 6%
Sodium 1703.78mg 38%
Potassium 230.29mg 3%
Total Carbs 4.6g 1%
Sugars 0.42g 1%
Dietary Fiber 1.45g 3%
Protein 4.89g 5%
Vitamin C 11.1mg 10%
Vitamin A 0.1mg 2%
Iron 2.2mg 6%
Calcium 158.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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