Directions:
- In a small skillet, roast all the ingredients over medium-high heat until smoking, about 3 minutes.
- Transfer to a blender or food processor, and process to a thick paste, adding some water if necessary.
- This paste stays fresh for about a month in a covered container in your refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.57 Kcal (287 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 592.68mg | 25% | |
| Potassium | 447.28mg | 10% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 222.4mg | 371% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.8 Kcal (217 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 447.7mg | 25% | |
| Potassium | 337.87mg | 10% | |
| Total Carbs | 11.79g | 5% | |
| Sugars | 5.68g | 30% | |
| Dietary Fiber | 2.45g | 13% | |
| Protein | 2.38g | 6% | |
| Vitamin C | 168mg | 371% | |
| Iron | 1.1mg | 8% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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