Directions:
- Whirl ingredients in a blender into a smooth paste, then add to the salt and pepper called for in the chicken recipe.
- Note: Nutritional analysis is per serving made with Best Last-Minute Roast Chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.82 Kcal (1264 kJ) | ||
| Calories from fat | 261.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.02g | 45% | |
|---|---|---|---|
| Sodium | 10.77mg | 0% | |
| Potassium | 263.52mg | 6% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 37mg | 62% | |
| Iron | 2.5mg | 14% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 296.19 Kcal (1240 kJ) | ||
| Calories from fat | 256.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 45% | |
|---|---|---|---|
| Sodium | 10.57mg | 0% | |
| Potassium | 258.61mg | 6% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 36.3mg | 62% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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