Green Curry Paste – Thai Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 tbsp galangal, finely grated
1 stalk lemongrass, finely chopped
4 shredded fresh lime leaves, stems removed
1 cup coriander, finely chopped leaves and stems ( cilantro)
5 green onions, finely chopped (often labelled as shallots in australia)
3 garlic cloves, crushed
2 tsp ground coriander
2 tsp ground cumin
1 -2 small green chili, seeded and finely chopped
1 tsp lime zest, finely grated
1/2 lime , juice of
1 tsp sugar
1 tsp dark soy sauce
1 tsp fish sauce or 1/4 tsp salt
1/3 cup coconut milk (add more if required ) or 1/3 cup water (add more if required )

Directions:

Mix together all of the ingredients. You can use a blender to chop and mix the ingredients if you wish.
To use- heat oil in a pan. Add some curry paste and fry until fragrant. Use in recipes as required.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.48 Kcal (207 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	0.21mg	0%
Sodium	111.05mg	5%
Potassium	139.86mg	3%
Total Carbs	7.91g	3%
Sugars	2.26g	9%
Dietary Fiber	1.81g	7%
Protein	1.27g	3%
Vitamin C	34.5mg	57%
Iron	1.2mg	7%
Calcium	30mg	3%

Amount Per 100 g
Calories	64.05 Kcal (268 kJ)
Calories from fat	30 Kcal
		% Daily Value*
Total Fat	3.33g	4%
Cholesterol	0.27mg	0%
Sodium	143.75mg	5%
Potassium	181.04mg	3%
Total Carbs	10.23g	3%
Sugars	2.92g	9%
Dietary Fiber	2.34g	7%
Protein	1.65g	3%
Vitamin C	44.6mg	57%
Iron	1.6mg	7%
Calcium	38.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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