Directions:
- In a salad bowl whisk oil and vinegar together.
- Put pepper corns, coriander seeds, caraway seeds if using, rosemary and coarse salt to taste into a mortar and crush with the use of a pestle, whisk into the marinade, set aside.
- Fry the onions and garlic in a medium hot pan until golden, drain and while still hot, add to the marinade, mix to combine.
- Can be enjoyed room temp or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.63 Kcal (183 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 2.24mg | 0% | |
| Potassium | 41.92mg | 1% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 125.64 Kcal (526 kJ) | ||
| Calories from fat | 88.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 5% | |
|---|---|---|---|
| Sodium | 6.45mg | 0% | |
| Potassium | 120.72mg | 1% | |
| Total Carbs | 8.49g | 1% | |
| Sugars | 4.39g | 6% | |
| Dietary Fiber | 1.36g | 2% | |
| Protein | 0.77g | 1% | |
| Vitamin C | 5.3mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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