Directions:
- Season beef roast with salt and black pepper; place in slow cooker. Spoon the mild and hot chiles over the roast. Pour in the water.
- Cover slow cooker; set to High. Cook until roast shreds with a fork; 4 to 6 hours. Shred meat; serve on tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 8% | |
| Sodium | 188.01mg | 8% | |
| Potassium | 218.13mg | 5% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 2.2mg | 12% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.36 Kcal (692 kJ) | ||
| Calories from fat | 57.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 11% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 8% | |
| Sodium | 169.03mg | 8% | |
| Potassium | 196.11mg | 5% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 9.94g | 22% | |
| Vitamin C | 25.8mg | 48% | |
| Iron | 2mg | 12% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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