Directions:
- In a large skillet, combine the meat, salsa, beans, chilies, seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through.
- Spoon about 1/3 cup off-center on each tortilla; top with a cheese strip. Fold edge of tortilla nearest filling over to cover. Fold ends of tortilla over filling and roll up. Wrap individually in aluminum foil. Freeze for up to 2 months.
- To use frozen burritos: Place foil packets on a baking sheet. Bake at 350° for 50 minutes or until heated through. If thawed, bake for 25-30 minutes. Yield: 16 burritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.52 Kcal (1509 kJ) | ||
| Calories from fat | 184.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.5g | 32% | |
|---|---|---|---|
| Cholesterol | 45mg | 15% | |
| Sodium | 612.3mg | 26% | |
| Potassium | 217.04mg | 5% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17.11g | 34% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 10% | |
| Calcium | 238.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 285.85 Kcal (1197 kJ) | ||
| Calories from fat | 146.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 32% | |
|---|---|---|---|
| Cholesterol | 35.68mg | 15% | |
| Sodium | 485.49mg | 26% | |
| Potassium | 172.09mg | 5% | |
| Total Carbs | 21.56g | 9% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 13.56g | 34% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.4mg | 10% | |
| Calcium | 189.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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