Green Chile Jerky Recipe

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Green Chile Jerky
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Ingredients
4
Count
Nutrition
518
Calories
Total time
750
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 150-degrees F.
  2. To prepare jerky, cut beef across the grain into 1/8 - 1/16th inch slices and then place meat slices on a rack over a cookie sheet.
  3. In a pie pan combine chile powder, salt and pepper.
  4. Dredge meat slices in mixture.
  5. Replace meat on rack.
  6. Put in oven overnight or for at least 10-12 hours or until dry and chewy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.59 Kcal (2167 kJ)
Calories from fat 327.41 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 126.98mg 42%
Sodium 1526.71mg 64%
Potassium 937.79mg 20%
Total Carbs 13.6g 5%
Sugars 1.54g 6%
Dietary Fiber 8.61g 34%
Protein 38g 76%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 7.1mg 39%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 288.29 Kcal (1207 kJ)
Calories from fat 182.36 Kcal
% Daily Value*
Total Fat 20.26g 56%
Cholesterol 70.73mg 42%
Sodium 850.36mg 64%
Potassium 522.34mg 20%
Total Carbs 7.57g 5%
Sugars 0.86g 6%
Dietary Fiber 4.8g 34%
Protein 21.16g 76%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 7%
Iron 4mg 39%
Calcium 59.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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