Amount Per 1 Serving
Calories	252.09 Kcal (1055 kJ)
Calories from fat	179.51 Kcal
		% Daily Value*
Total Fat	19.95g	31%
Cholesterol	134.48mg	45%
Sodium	348.28mg	15%
Potassium	78.27mg	2%
Total Carbs	0.81g	0%
Sugars	0.59g	2%
Protein	17.06g	34%
Vitamin A	0.6mg	20%
Iron	0.4mg	2%
Calcium	455.9mg	46%

Amount Per 100 g
Calories	310.65 Kcal (1301 kJ)
Calories from fat	221.2 Kcal
		% Daily Value*
Total Fat	24.58g	31%
Cholesterol	165.72mg	45%
Sodium	429.19mg	15%
Potassium	96.45mg	2%
Total Carbs	1g	0%
Sugars	0.73g	2%
Protein	21.02g	34%
Vitamin A	0.7mg	20%
Iron	0.5mg	2%
Calcium	561.9mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Santa Fe Grits

Water, Quick-cooking grits, uncooked, Salt and 4 more..
Chilaquile Casserole

Cooking oil, Chopped onion, Minced garlic and 9 more..
Ron's Chiles Rellenos

Whole green chilies, Monterey jack cheese , brick, Flour and 11 more..
$Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)$

Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)

Eggs, Fat cottage cheese, Shredded monterey jack cheese and 5 more..
Chili Rellenos

Whole green chilies , 2 small cans and 5 more..
Easy Chile Relleno Casserole

Shredded monterey jack cheese or 1 1/2 cups shredded mild... and 9 more..
Chile Relleno Casserole

Monterey jack cheese, grated, Cheddar cheese, grated and 4 more..
Chilies Rellenos

Green chilies, Monterey jack cheese, sliced, Flour and 4 more..
Eggs Chilies & Cheese

Whole green chilies and 13 more..