Green Beans with Shallots Recipe

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Green Beans with Shallots
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Ingredients:

Directions:

  1. Cook green beans according to package directions.
  2. Meanwhile, in a large skillet, saute mushrooms and shallots in oil until tender. Remove from the heat. Add the green beans, salt, dill and pepper; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.06 Kcal (331 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 298.89mg 12%
Potassium 285.14mg 6%
Total Carbs 10.6g 4%
Sugars 5.08g 20%
Dietary Fiber 2.09g 8%
Protein 2.63g 5%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 24mg 2%
Amount Per 100 g
Calories 81.27 Kcal (340 kJ)
Calories from fat 32.46 Kcal
% Daily Value*
Total Fat 3.61g 5%
Sodium 307.27mg 12%
Potassium 293.13mg 6%
Total Carbs 10.9g 4%
Sugars 5.22g 20%
Dietary Fiber 2.15g 8%
Protein 2.7g 5%
Vitamin C 5.3mg 9%
Iron 0.9mg 5%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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