Directions:
- Combine first 8 ingredients, and let stand 1 hour.
- Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add tomato mixture, and cook 10 minutes or until thoroughly heated, stirring occasionally. Remove from heat.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bread; cook 2 minutes on each side or until toasted. Rub 1 side of each toast piece with the cut sides of garlic clove halves. Serve tomato mixture over toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.01 Kcal (595 kJ) | ||
| Calories from fat | 30.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 313.08mg | 13% | |
| Potassium | 170.98mg | 4% | |
| Total Carbs | 25.46g | 8% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.85 Kcal (611 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 321.54mg | 13% | |
| Potassium | 175.6mg | 4% | |
| Total Carbs | 26.15g | 8% | |
| Sugars | 10.22g | 40% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bruschetta with Warm Tomatoes
Grape , pear, or cherry tomatoes, Sliced fresh basil and 9 more.. -
Garlic-Roasted New Potatoes
Olive oil, Salt, Paprika, Pepper, Garlic, minced and 1 more.. -
Roasted Green Beans With Garlic and Onions
Green beans, washed, trimmed, patted dry and 6 more.. -
Oven-poached Halibut Provencal
White wine, Halibut steaks (or other white fish) and 12 more.. -
Tuscany Cavatelli
Cavatelli or 1 lb penne, uncooked, Diced plum tomatoes and 8 more.. -
Honey and Herb-Roasted Root Vegetables
Sliced fennel bulb (about 1 small bulb) and 13 more.. -
Garlic Roasted Winter Vegetables
Carrots, Turnip, Parsnip, Cubed red potatoes and 7 more.. -
White Bean Soup with Tomato Salsa
Orzo, Red onions, diced, Tomatoes, roughly chopped and 12 more.. -
Celery Root and Beet Salad
Beets, Celery root, Fresh lemon juice and 6 more.. -
Green Beans with Shallots
Frozen steamfresh whole green beans and 6 more.. -
Crispy Salmon with Risotto and Slow-Roasted Tomatoes
Tomatoes, halved, Olive oil, Sea salt, Chopped fresh thyme and 19 more.. -
Baby Vegetable Antipasto
Chopped fresh flat-leaf parsley, Chopped fresh basil and 15 more..
Also Try
-
-
Bruschetta With Pesto, Tomatoes and Thingies.
Baguette, fresh , long, Fruity virgin olive oil and 6 more.. -
-
-
-
Bruschetta With Roasted Garlic and Cherry Tomatoes
Italian bread, sliced, Garlic clove, Basil leaves, chopped and 8 more.. -
Bruschetta with White Beans, Tomatoes, and Fresh Herbs
Seeded and diced ripe beefsteak tomatoes or 1 cup italian... and 10 more.. -
Bruschetta with Rosemary, Roasted Plum Tomatoes, Ricotta and Prosciutto
Extra-virgin olive oil, Chopped fresh rosemary and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
