Directions:
- In a Dutch oven, saute the mushrooms, celery and onion in butter until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Add the crab, broth, potatoes, corn, salt, dill and pepper. Reduce heat; cover and simmer for 10 minutes or until heated through. Stir in sherry. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.67 Kcal (1313 kJ) | ||
| Calories from fat | 118.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 36.21mg | 12% | |
| Sodium | 705.04mg | 29% | |
| Potassium | 368.55mg | 8% | |
| Total Carbs | 35.93g | 12% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 128.18 Kcal (537 kJ) | ||
| Calories from fat | 48.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 20% | |
|---|---|---|---|
| Cholesterol | 14.8mg | 12% | |
| Sodium | 288.11mg | 29% | |
| Potassium | 150.6mg | 8% | |
| Total Carbs | 14.68g | 12% | |
| Sugars | 3.75g | 37% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 4.28g | 21% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 54.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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