Turkey Cheese Burgers Recipe

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Ingredients

Count

Nutrition

260

Calories

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Ingredients:

Serving

2/3 cup fresh sourdough breadcrumbs (about 1 large slice)
2 tbsp minced shallots
4 tsp olive oil
1 tbsp minced fresh tarragon or 1 tsp dried, crumbled
1/4 tsp ( generous ) salt
2/3 lb ground turkey meat
freshly ground pepper
olive oil
sliced gouda or other cheese
red onion slices

Directions:

Mix first 5 ingredients in medium bowl. Add ground turkey and generous amount of pepper. Form mixture into two 1/2-inch-thick patties.
Pour thin layer of oil into heavy medium skillet over medium heat. Add patties. Cover and fry until just cooked through, about 3 minutes per side. Top each patty with cheese. Cover and cook until just melted. Transfer to plates. Top with onion slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.57 Kcal (1087 kJ)
Calories from fat	108.91 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Cholesterol	101.79mg	34%
Sodium	181.03mg	8%
Potassium	417.6mg	9%
Total Carbs	2.15g	1%
Sugars	0.8g	3%
Dietary Fiber	0.36g	1%
Protein	35.45g	71%
Vitamin C	1.3mg	2%
Iron	1.9mg	11%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	151.07 Kcal (632 kJ)
Calories from fat	63.39 Kcal
		% Daily Value*
Total Fat	7.04g	19%
Cholesterol	59.24mg	34%
Sodium	105.36mg	8%
Potassium	243.04mg	9%
Total Carbs	1.25g	1%
Sugars	0.47g	3%
Dietary Fiber	0.21g	1%
Protein	20.63g	71%
Vitamin C	0.7mg	2%
Iron	1.1mg	11%
Calcium	17.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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