Green Beans with Red Pepper Recipe

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Green Beans with Red Pepper
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Ingredients:

Directions:

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender.
  2. Meanwhile, in a small skillet, saute the red pepper, onion and garlic in butter until tender. Remove from the heat; sprinkle with salt and pepper. Drain beans and transfer to a serving dish. Add red pepper mixture and stir gently to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.28 Kcal (344 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 84.5mg 4%
Potassium 204.6mg 4%
Total Carbs 6.93g 2%
Sugars 3.12g 12%
Dietary Fiber 2.67g 11%
Protein 1.86g 4%
Vitamin C 28.1mg 47%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 79.44 Kcal (333 kJ)
Calories from fat 50.1 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 14.74mg 5%
Sodium 81.58mg 4%
Potassium 197.53mg 4%
Total Carbs 6.69g 2%
Sugars 3.01g 12%
Dietary Fiber 2.58g 11%
Protein 1.79g 4%
Vitamin C 27.1mg 47%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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