Directions:
- Cook green beans in boiling salted water to cover 4 to five minutes, or until tender crisp and bright green. Drain and plunge in cold water.
- Melt butter and brown sugar with olive oil in a large skillet over medium heat. Add shallots and saute 2 minutes. Reduce heat and add vinegar and saute 10 minutes or until shallots are golden brown and tender.
- Increase heat to medium high. Add green beans and saute 5 minutes or until thoroughly heated. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1101.56 Kcal (4612 kJ) | ||
| Calories from fat | 436.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.51g | 75% | |
|---|---|---|---|
| Cholesterol | 91.59mg | 31% | |
| Sodium | 123.58mg | 5% | |
| Potassium | 3487.3mg | 74% | |
| Total Carbs | 155.44g | 52% | |
| Sugars | 77.61g | 310% | |
| Dietary Fiber | 40.82g | 163% | |
| Protein | 32.17g | 64% | |
| Vitamin C | 145.1mg | 242% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 14mg | 78% | |
| Calcium | 530.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 75.52 Kcal (316 kJ) | ||
| Calories from fat | 29.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 75% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 31% | |
| Sodium | 8.47mg | 5% | |
| Potassium | 239.07mg | 74% | |
| Total Carbs | 10.66g | 52% | |
| Sugars | 5.32g | 310% | |
| Dietary Fiber | 2.8g | 163% | |
| Protein | 2.21g | 64% | |
| Vitamin C | 9.9mg | 242% | |
| Iron | 1mg | 78% | |
| Calcium | 36.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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