Directions:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain.
- Meanwhile, in a nonstick skillet, saute onions and garlic in oil until onions are tender. Add the vinegar, sugar, tarragon and salt. Bring to a boil; cook until liquid is reduced by half. Drain beans; add to onion mixture. Cook and stir until heated through. Sprinkle with almonds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 61.58mg | 3% | |
| Potassium | 303.72mg | 6% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.5mg | 8% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 30.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 7% | |
|---|---|---|---|
| Sodium | 44.66mg | 3% | |
| Potassium | 220.26mg | 6% | |
| Total Carbs | 9.45g | 4% | |
| Sugars | 5.17g | 29% | |
| Dietary Fiber | 2.98g | 16% | |
| Protein | 2.64g | 7% | |
| Vitamin C | 10.4mg | 24% | |
| Iron | 1.1mg | 8% | |
| Calcium | 46.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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