Dilled Green Beans Recipe

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Dilled Green Beans
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Ingredients:

Directions:

  1. Place the water and chicken bouillon in a medium sized saucepan.
  2. Add green beans, bring quickly to a boil; cover.
  3. Reduce heat to medium and cook 8 to 10 minutes.
  4. Drain beans and rinse quickly with cold water to stop the cooking.
  5. Add olive oil to pan and heat over medium high heat.
  6. Add the sliced onion and cook until limp.
  7. Add mushrooms, balsamic vinegar and dill weed; cook 1 to 2 minutes or until mushrooms are lightly cooked.
  8. Return beans to mixture, stir and cook only until thoroughly heated.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.02 Kcal (369 kJ)
Calories from fat 32.22 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 0.07mg 0%
Sodium 130.37mg 5%
Potassium 325.97mg 7%
Total Carbs 12.26g 4%
Sugars 5.96g 24%
Dietary Fiber 4.07g 16%
Protein 2.94g 6%
Vitamin C 15.8mg 26%
Iron 1.4mg 8%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 49.82 Kcal (209 kJ)
Calories from fat 18.24 Kcal
% Daily Value*
Total Fat 2.03g 6%
Cholesterol 0.04mg 0%
Sodium 73.79mg 5%
Potassium 184.49mg 7%
Total Carbs 6.94g 4%
Sugars 3.37g 24%
Dietary Fiber 2.31g 16%
Protein 1.66g 6%
Vitamin C 9mg 26%
Iron 0.8mg 8%
Calcium 32.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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