Green beans saute Recipe

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Nutrition

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Total time

Minutes

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Ingredients:

Serving

Directions:

Saute green beans in oil and garlic (6 servings 1 point each)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.15 Kcal (193 kJ)
Calories from fat	21.13 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	4.77mg	0%
Potassium	165.13mg	4%
Total Carbs	5.75g	2%
Sugars	2.28g	9%
Dietary Fiber	2.3g	9%
Protein	1.6g	3%
Vitamin C	9.5mg	16%
Iron	0.8mg	4%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	58.17 Kcal (244 kJ)
Calories from fat	26.63 Kcal
		% Daily Value*
Total Fat	2.96g	4%
Sodium	6.02mg	0%
Potassium	208.15mg	4%
Total Carbs	7.25g	2%
Sugars	2.88g	9%
Dietary Fiber	2.89g	9%
Protein	2.01g	3%
Vitamin C	12mg	16%
Iron	1mg	4%
Calcium	38.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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