Directions:
- Add the bacon to a large Dutch oven and cook over medium heat until light golden (not crisp). Drain off the excess fat, and then add the onions. Cook until the bacon and onions are golden brown. Add the green beans and tomatoes to the pan. Sprinkle in salt, black pepper and cayenne pepper to taste. Stir gently to combine, and then and cover the pot and reduce the heat to low. Simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.53 Kcal (534 kJ) | ||
| Calories from fat | 80.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 5% | |
| Sodium | 154.33mg | 6% | |
| Potassium | 257.63mg | 5% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.55 Kcal (417 kJ) | ||
| Calories from fat | 62.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 14% | |
|---|---|---|---|
| Cholesterol | 11.54mg | 5% | |
| Sodium | 120.48mg | 6% | |
| Potassium | 201.12mg | 5% | |
| Total Carbs | 6.19g | 3% | |
| Sugars | 2.59g | 13% | |
| Dietary Fiber | 2.36g | 12% | |
| Protein | 3.81g | 10% | |
| Vitamin C | 9.3mg | 20% | |
| Iron | 0.7mg | 5% | |
| Calcium | 29.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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